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    咳嗽食养方

     

     

      咳嗽是中医病名相当于西医中以咳嗽为主要表现的急、慢性支气管炎。急性支气管炎是一种常见的支气管年末机型验证,多有细菌、病毒感染、理化因素刺激或过敏因素引起,表现为刺激性频咳,胸骨后疼痛,初发时有少许粘痰。慢性支气管炎病因比较复杂,外在因素有感染、理化刺激、过敏因素、气候变化等;内在因素有呼吸道局部防御功能低下、资助神经功能紊乱等。

    www.mrsyj.com 2009-11-24来源:食养家

      

      中医《内经》认为:“五脏六腑皆令人咳,非独肺也。”如果外邪侵袭,肺卫受侵,则肺气不宣、肃降失调,影响废弃的出入,引起咳嗽、咳痰、气喘症状。若脾失健运、痰浊内生,上干于肺亦可至咳;入肝失调达、气郁化火,上逆于肺亦可至咳;若肺脏虚弱、阴伤气耗,肃降无权,可至气逆为咳。

     

      中医治疗可诉,先去分外感与内伤。外感咳嗽多是新病,治以祛邪利肺;内伤咳嗽多位久病,治当祛邪止咳、扶正补虚、标本兼顾。

     

      咳嗽食养方:

     

      百合粥:食养家百合(干品)30克,食养家杏仁10克,去皮,捣碎;粳米50克,同煮为粥,调入蜜糖适量,温食,每日1次。适用于肺燥咳嗽。

     

      百合蜜:百合60克、蜂蜜30克。将百合洗净晾干,与蜂蜜拌匀,入锅隔水蒸熟。此蜜制百合可作点心让婴儿吃。

     

      功效主治:百合味甘、微苦,性微寒。有润肺止咳、清心安神作用。含淀粉、蛋白质、脂肪、多种生物碱、钙、磷、铁等成分。药理试验其煎剂对氨水引起的小孩咳嗽有止咳作用,并能对抗组织胺引起的蟾蛛哮喘。与蜂蜜同用,加强其润肺止咳作用。治疗婴儿慢性支气管炎,咽干燥咳,特别是入秋之后的干咳,伴大便秘结更宜。

     

      注意事项:脾虚便溏婴儿不宜选用。本法服食方便,以秋、冬季选用为宜。

     

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